Eating Vegan on the Road

Vegan Indian food in DC

Vegan Indian food in DC

So this is what I had at the restaurant Rasika. The server was very helpful and told me everything I could have on the menu and even said they would modify some of the dishes if I chose to have them instead. He was kind, caring, courteous, and above all helpful. Needless to say, if you pick a restaurant in DC then go there and not just because of the service, but for the food too!

We had a chickpea pattie with onions and tomato chutney on top for our appetizer,along with some Truffle Naan (yes, it had truffle oil in it. It was delicious!!!). Then for our entree we had an eggplant and potato stew in a tomato sauce, some pan fried okra with mango powder and then a vegetable rice. It all was fantastic! The okra was my favorite part besides the naan. Also the presentation was divine!

So, besides this meal, I also ate on the road. Now, as most of us know, fast food usually means meat along with grease and fat and other nasty stuff. BUT…you can eat vegan on the road if you try. I packed snacks so I wasn’t as tempted to eat fast food. Gogi berries, seaweed chips, fruit, and small veggies and all great to take with you. Not to mention home made trail mix! But, if you have to eat a big meal, then here are a few pointers.

  1. If you aren’t sure what is in it, then just ask. If you don’t ask, then you don’t know. Most restaurants have a nutrition chart and list of ingredients that are in their food now. So it is better to eat at sit down places because you have more options, but fast food chains will do what they can with what they got. French Fries are usually a safe bet.
  2. A salad isn’t always safe. Again, you have to read what is in it. You can ask for no cheese and make sure your dressing doesn’t have anything in it that is dairy or egg based. If you need a bit of flavor, then vinegar or lemon juice makes a great dressing.
  3. Mexican food is your friend. Most burrito places and even taco bell have a bean option and you can just ask for no cheese and load up on the veggies. Just make sure they don’t use re-fried beans. It’s filling, healthy and quite yummy.
  4. Plan ahead. Snack foods are great and having a sandwich in the car just in case is always better than going hungry. It is also easier on the wallet.
  5. Did I mention read your labels? I can not stress enough all the gross things that come in most packaged food. milk powders, egg derivatives, loads of sugar and salt, ect. Most local gas stations aren’t going to carry natural products, but it’s better to be safe than sorry.

So, those are my tips and tricks for you. I hope this helps out some of you. 🙂 Enjoy!

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The Meaning of Classical Art

Van Gogh Roses

“Painting is poetry that is seen rather than felt, and poetry is painting that is felt rather than seen.”― Leonardo da Vinci

 

So, being able to see artistic work by some of the absolute greatest artists of all time was so moving to me. I could have stayed in that museum for hours and would not have cared one bit. Monet, Van Gough, Toulouse Lautrec, Renoir, Degas, Cezanne, Cassatt, Picasso, Rembrandt, Leonardo da Vinci, Michelangelo, Botticelli,  Titian, Bellini, Lippi, and so many more. To be able to see every emotion and detail and not be moved is just asinine. Not to mention the gilded work from the Byzantine period. Or even the mosaics that were plopped into the  floor as if it was nothing.

So, the artists accomplished exactly what they were suppose to do. They moved me, created emotion, left me breathless, amazed and astounded me, made me study their work, and left me with a memory I will never forget. The original plan for this road trip was to go and see a Lichtenstein exhibit.  It was one of the last days we could go and see it before it was moved to a different location. Now, I like pop art, but it is no where near the shock value of classical art. I could not see any brushstrokes in Botticelli’s work. It literally looked like he took a buffer and made everything the same texture and evenness. Compare that to a painting of a hotdog or Donald duck… it’s just not the same. Those pieces are so old and valuable…that was the oldest damn thing I have ever stood in front of!

Needless to say it was the best day ever. I can die happy now, my life is complete. I will NEVER forget that day as long as I live. I did also take some mindfulness from this experience. Too often in life do we try and stick to the plan and stay on track. Not to deviate or let things stand in the way. But, sometimes it is best to get off track, slow down and just smell the roses (or oil paints in this case). Surprises are all around you, don’t be too busy to take them in or appreciate them. Appreciate your surroundings and put love into all that you do. Life is truly amazing.

Another cool thing that I did was get to see an albino squirrel in the wild (if you consider city is “the wild”), have some awesome Indian food, walk around DC and take in some of the sites and learn a lot from a really good friend. Life is full of wonders and taking it all in is just wonderful. I will be planning to go back hopefully next month at some point for a full weekend and not just a day. It will be amazing. 🙂 But for now, I will enjoy my art high and be content in my memories. Namaste!

ROAD TRIP!!!!

The after affect of seeing beautiful classic art.  <3

The after affect of seeing beautiful classic art. ❤

So I went on Road Trip to Washington DC yesterday. Because of that (and the lack of a proper tablet device like an ipad) I was not able to post. I apologize for the inconvenience. However, I do have photos and such that I have uploaded here on my facebook: https://www.facebook.com/media/set/?set=a.589824711035037.161885.100000225393483&type=1&l=e24cc85e12

I will be posting later today about how the artwork actually made me feel (life long dream accomplished and yes, I did cry) and then tomorrow I will be putting another installment about eating vegan on the road. I know it plagues a lot of people who try to eat healthy, let alone have special diet needs, when traveling. So, for now please check out my pictures and leave a comment or 2. I hope you all enjoy and stay tuned!

Do not tell me how educated you are, tell me how much you have traveled–Mohammed