There is nothing to writing. All you do is sit down at a typewriter and bleed.–Ernest Hemingway
So, I promised a status report and here you go! This is Day 8 of my vegan adventure and so far so good. I have gone through the cravings and lived, started to sleep better and have been inspired to organize my environment. Not to mention the motivation to actually want to move around and exercise. I have also successfully cooked a few vegan meals this week, started meditating and last but not least I have lost 5 lbs.
Yes, I have lost 5 lbs which in a week is amazing. I have not really changed my routine much except for sleeping deeper, drinking a little more water and being vegan. My yoga routines have not been very strenuous so it is not like I am exerting more energy than normal either. My guess is some of it was water weight. I am not as puffy looking as I was and I don’t have the little extra pudge underneath my chin that plagues oh so many people.
My dark circles are also going away, my skin isn’t as itchy as it was, I have more energy and I am also calmer. The biggest thing I had to deal with was craving sugar and caffeine, as well as the smell of dairy products (grilled cheeses still smell amazing might I add). Thankfully fruit has helped alleviate this issue as well as cacao nibs with coconut milk. It’s a lot better for you than plain old hot chocolate and it tastes just as yummy I might add. As for cheese, well I have just had to grin and bare it.
This next week I am planning on cooking more, upping my exercise and yoga routine, and trying to go to bed earlier. Not to mention making meals ahead so I can take them with me to work so I don’t have to rely on peanut butter all the time. Oh, here is a note. DO NOT BUY NONDAIRY SPREAD FROM TRADER JOES!!!!! I really wanted cream cheese for bagels so I thought it was a good idea…no. It’s awful and tastes like watery sadness with a bitter taste. If you really need a cream cheese substitute, buy Tofuti. I know that it’s at my local Whole Foods and comes in a few flavors. My favorite is the onion.
Also, on another note, when you ask a server if you can get something made without butter or dairy in The South, you get very strange looks. I went out with a good friend of mine to a fairly nice restaurant here in Winston Salem. I ordered a portobello wrap and a side of sweet potato fries. I asked them to not use butter with the veggies and not to add cheese. The waiter got a glazed look on his face, then our food took forever for it to come out and then to top it all off, they brought me a big blob of butter on my plate to go with my fries. WHO IN GODS NAME WANTS CINNAMON BUTTER ON SWEET POTATO FRIES?!?!?! And at the very end, he even asked if I wanted dessert. I was quite irritated. Needless to say I will not be eating there again. This is why I like Mediterranean and Asian food. I do not have to worry about butter for the most part.
So, that is what is up for now, I will have another status report next week. I hope you all enjoy and namaste!