Thoughts on food (monthly update)

“Bad men live that they may eat and drink, whereas good men eat and drink that they may live.”–Socrates

So it’s been a good minute since I have done an update on how my vegan diet is going. For the most part, I have been pretty good about staying vegan, but I have had times where I had no other option but to eat vegetarian. I have avoided dairy at all cost though which has been the most challenging, especially when you live in a family that really doesn’t understand why you are vegan.  Being taunted about your diet choices plus having a limited amount of food that you can eat at home tends to make things difficult when trying to prepare food. hopefully that will be changing soon once I am back in the routine of making enough money to buy my own groceries.

I have hit a bit of a plateau as far as loosing weight. I have been hovering around 125 lbs for the past 2 weeks or so and I am thinking it has to do with not being able to eat all the things I normally would on a regular basis. Having to rely on carbs is not a good thing so I am thinking of giving up bread all together for a good bit to see if that helps. Yay not having gluten! On a brighter note, I have seen major improvements in my skin. No breakouts for a few weeks, my PMS is not nearly as bad and my hair even seems healthier.

I am also going to be amping up my meditation and yoga routines to combat the lack of healthy vegan options right now. I think an hour a day of yoga and 30 minutes of meditation will help me out greatly. That will be starting this weekend, plus a mini juice fast to boost my metabolism starting on Monday.

In other news, I am quite pleased to say that my new man (Bryce) is very interested in my vegan lifestyle and is wanting me to cook some things for him this weekend while I am in Chapel Hill with him. Can you say awesome?!?!?! I am so happy that I can share that with someone that I really care about. Most men I have dated previously have been outright carnivores; tolerant ones, but still carnivores none the less. His interests aren’t just for physical health, but more on the spiritual side of things. Eating a vegetarian/vegan tends to open people up spiritually, which in my opinion is a fantastic thing. Ill be posting a few of the recipes that I will be making with him this weekend (plus pictures) so stay tuned! Hope you all enjoy and Namaste!


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